just my cup of tea

Victoria Wood with her cuppa

Victoria Wood with her cuppa

This week Victoria Wood has the kettle on.  In a 2-part trawl through the history of the nation’s default hot drink (Victoria Wood’s Nice Cup of Tea (Wed & Thurs, BBC1, 9pm), the comedian takes a closer look at why and how tea has become so integral to our daily routine in the UK.

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And I too have been particularly tea-focused over the last couple of weeks.  Because, although I’ve reviewed Green Boar tea in the past, I’ve never really dug deep into top grade tea blooms nor searched for the best quality tea leaves.

my boden tea pot

my boden tea pot

So when – in a space of week – I encountered two companies who pretty much are able to cater to your every (tea) need, I realised it was indeed time for tea.  Gratefully receiving the most subtle, exotic yet fragrant and rich teas from a couple of the leading online tea retailers, I promptly popped that kettle on too.

In fact, it was then that I started to understand just how much more there is to our nation’s favourite drink.

If I had to single one out, it would be the Dragon Eye Silver Needle Green Tea from The Tea Experience.  Made with jasmine flowers, calendula and red amaranth, I’d say that this is as lady-like as I get.  It’s light, floral and utterly refreshing.

brewing away

brewing and blending is now my cup of tea

Silver Lantern Tea challenge you to blend away.  No special equipment is needed in for this tea blendology… just a warmed pot and some eagerness to find out which flavours might work together.  I picked out Milima, a rich, black Kenyan and added a fragrant Rose bud or two.  It was curiously fun.

And as I pulled together my tea research, I read that 53 per cent of us Brits rely on a traditional cup of daily tea (predominantly at 8am!). So I am wondering whether the time has come for us to try a new (perhaps less traditional?) cup of tea as we feel the thirst kick in?

For more information about The Tea Experience, click here.

For more information about Silver Lantern Tea, click here.

 

 

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in memory of Baroness Margaret Thatcher (13 October 1925 – 8 April 2013)

Thatcher and Me

Thatcher and Me (aged 7)

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It was announced today that Margaret Thatcher, Britain’s first and only woman Prime Minister, died this morning after suffering a stroke.

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Simon Rogan's Roganic: Tasting the Emperor’s New Clothes

Roganic, 19 Blandford St, W1

Roganic, 19 Blandford St, W1

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I have a feeling that this review will be more about tasting menus than specifically about my trip to Marylebone’s pop-up restaurant, Roganic.  The thing is that I’m not sure that I’m a taster.  I’m more of a scoffer and, while the little tastes of food do interest me, they also make me confused, disappointed, slightly hungry and definitely nauseous.

butter on stone

homemade butter on a stone

But I had thought Simon Rogan’s organic food (said fast too many times gives you Roganic) would prove different.  The tiny restaurant (it only seats 24) has been cleverly promoted as a pop-up (although a long pop-up as May will be the end of the 2nd year) and has been on my list of can’t-get-a-table for a while.  I plumped for the Tuesday after Easter Monday (when nobody wants to eat) and finally netted a table for 2.

Food choosing is easy; it’s quite simply the 6 course menu (£55) or the 10 course one (£80).  Which was convenient actually as my guest had just resigned from her big corporate job so we had lots to discuss.  I’ve worked out that a mum is NEVER happy.  Those who don’t work crave the freedom an office offers and those who do work crave school pick-up with chocolate biscuits.  So the best advice anyone can give an unfulfilled or over-worked mum is to flit in between work and no work.  And this friend is currently flitting.

swede dumplings, barley, vegetable broth and hogweed @roganic

swede dumplings, barley, vegetable broth and hogweed @roganic

I have to admit that the team at Roganic know their stuff.  All Michelin trained, Simon has made no mistake in choosing his front of house staff for his first restaurant outside of The Lake District.  As they serve, their descriptions almost sounded as if they had made each and every dish with their own fair hands.

We began our 6 course feast with a breadcrumbed eel.  Closely followed by freshly baked bread and homemade butter on a stone.  And then the 5 courses of mushroom cake, swede dumplings in vegetable broth, millet pudding, lemon sole and roast duck merged into one.  Plate after plate of beautiful morsels.  Some delicious some less so but all nevertheless a creation from the art studio downstairs (namely the kitchen).

the art studio/kitchen @roganic

the art studio/kitchen @roganic

Desert was ‘forced rhubarb’ with honeycomb and gingerbread and, despite being a large rhubarb fan, I didn’t for force myself to consume it.  I was full.  Full of artwork and suddenly feeling a little uncomfortable.

Glancing around the restaurant I wondered how long these (and previous diners) had waited to get a table.  And then I noticed how much they all seemed to be savouring every mouthful of what is considered to be ‘the best of British ingredients’ .  It was as if they had swallowed the hype – without even chewing it.  The same way the Emperor had loved his new clothes.  So I will admit that Roganic’s food is much more artistic than the Emperor’s New Clothes but less enjoyable than seeing him parade around the town stark naked.

Roganic 19 Blandford Street, W1.  (until May.)

 

 

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PILATES: home and away

I’m not stupid.  I know I can’t kick box my way into old age.  But our Gavin The Champ sessions are such sweaty fun that I fear I might trudge down the road with a Zimmer frame to avoid EVER giving it up.  That said, I need to stretch myself out much more than I ever do, so thought I’d review a Pilates teacher at home (with some friends) as well as meet the learned Anne Marie Zulkahari at her recently opened studio in Clerkenwell.

Hollie Grant and her cardiopilates

Hollie Grant and her cardiolates in my kitchen

The first I heard about Hollie Grant was of her 7 marathons in 7 days achievement.  And, it was this astonishing feat which turned her into the dedicated Pilates instructor that she is today.   Without Pilates she would never have been able to reach her goal.  Also specializing in Body Sculpting and Athletic Conditioning, she has since developed her own version of Pilates called Cardiolates. The session is made up of ‘HIIT’ (high intensity interval training) techniques to promote weight loss (rather than just stretching).

girlfriends step in and stretch as Hollie directs

girlfriends step in and stretch as Hollie directs

The class (in my kitchen) was fun.  Three of us pushed ourselves pretty hard as an uncompromising Hollie directed.  She refused to allow herself (or us) to chat while we were ‘working’.  I was surprised to find myself huffing and puffing as she raced through the rather enjoyable hour of exercises.

The class focused on body sculpting with a lot of abdominal work too.

The class focused on body sculpting with a lot of abdominal work too.

For more info about Hollie and her cardiolates click here or email her:mypilatespt@gmail.com  This session would have cost £60.

My one-on-one session with Anne Marie Zulkahari was a completely different stretch and roll-down.  Of course, travelling to a studio (particularly one which isn’t local) you find yourself in a completely different mind frame.  To me, Clerkenwell feels a little like NYC and Anne Marie’s new studio is in keeping with this.

Anne Marie Zulkahari

Anne Marie Zulkahari in her Clerkenwell studio

Anne Marie, herself, is quirky, lively and comes across as terribly wise.  Her career started on BBC’s Playaway series where she was a dancer/actress.  And then she lived in NYC in the 70s as an ultra cool dancer and choreographer before, as with most dancers, finding Pilates and yoga as her injury fix.

Since 1985, she has been back in the UK and has built up a pretty impressive following.  I interviewed her while we worked together on my kick-boxing stiff body:

How can Pilates be misunderstood?  With all the media attention and stars like Madonna doing Pilates, it has become known as a way to get a strong core – which is only one of the many benefits.  Pilates is truly about balancing the body.

the NYC-looking pilates studio in Clerkenwell

the NYC-looking pilates studio in Clerkenwell

What does it mean to you?  My job is to help my clients to understand their bodies better and to teach them how to move more efficiently with optimal alignment and posture.  And the exercises and equipment facilitate this process.

Which is your favourite Pilates exercise? The double leg stretch on top of the box – because I love doing extensions!

What makes you stiff?  Teaching too much.

Why Clerkenwell? I love the space, the environment and – most importantly – I am part of a team of like-minded practitioners.  We learn so much from each other.

Best book you’ve ever read? The Yoga Sutras of Patanjali

Where do you hide? At home.

How could life be better?  Life is a continuous work in progress.  I try to take life as it comes and go with the flow, acknowledging and accepting.

What winds you up?  People with no integrity.

To book a session with Anne Marie call 020 7566 6346 (Clerkenwell) or 020 7624 3948 (Kilburn studio)  or click here 

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