Category Archives: health and fitness
Day One: Olympics 2012 kicks off with a splash
En famille, we set off bright and early for Stratford. The Jubliee Line was buzzing with flags, tickets and iphones at the ready. A beaming London, still reeling from the surreal yet truly wonderful Danny Boyle extravaganza last night, was … Continue reading
Filed under health and fitness
dangerous vitamin D deficiency
We don’t need to be BBC weatherman, Michael Fish to know that there has been a lack of sunshine this Spring. But this hasn’t just meant a rise in umbrella sales, something more serious is going down. So, I grabbed … Continue reading
Filed under health and fitness
hanging out with Tobey Maguire
Much like Spiderwoman, I love a mission. Today’s mission was to discover whether TRX is just another exercise fad or a legitimate way to develop my core strength. As a regular boot-camper, swimmer and runner, the idea of exercise was not about … Continue reading
Filed under health and fitness
sprint is a rude word
Now that I have washed the mud off my legs and got my breath back, I must admit I feel slightly zingy. Ralph’s weekly Friday sessions in Primrose Hill or on Regent’s Park running track are the non-scary boot camp … Continue reading
Filed under friends, health and fitness, life
