Category Archives: health and fitness
‘bounce’ to the finish line – tri for life 2012
Yesterday was more of a marathon than a sprint. Leaving home at the crack of dawn, we headed for the Duke of Beford’s back garden (ie Woburn Abbey) with a car load of Smalls and their bikes/scooters/helmets and a big … Continue reading
Filed under health and fitness, him, kids, life, music
hottest HotPants – made by Zaggora
Who can honestly say that they haven’t acquired a few pounds over the summer months? The occasional ice cream on the beach. One more cocktail for the road. Oh and the deceivingly floaty sundresses which only give you a false sense … Continue reading
Filed under health and fitness, prizes, shopping
Saluting the Ibizan Sun
Going by Ibizan timings, a 9.30am meeting was obscenely early. I literally had scraped myself out of bed and left Him and the Smalls gently snoring in order to head down to the Atzaro hotel spa. And there, I was … Continue reading
Filed under beauty, fabulous finds, health and fitness
the inches I lack
Review of my Pilates lesson at West London Osteopaths The blurb: Based in a quiet residential street in Shepherds Bush, the West London Osteopaths clinic treats all sorts. From those with chronic back issues through to those seeking better posture, … Continue reading
Filed under health and fitness