Category Archives: health and fitness

Just call me dense…

‘If only,’ I thought as I first glanced at the results of my recent bone density scan at the London Imaging Centre. As a reasonably healthy, exercise keeno, I had skipped off for this benchmark check, without an inkling that … Continue reading

2 Comments

Filed under health and fitness

meditation and needles at Anamaya

If I’m truly honest, the alternative treatments I selected at Anamaya, the new wellbeing clinic in Kensington, were chosen with an emphasis on alternative for reasons of curiosity and, of course, to make a more interesting review.  I am now … Continue reading

Leave a Comment

Filed under beauty, health and fitness

Swinging and Punching with Born Blonde, Gavin The Champ and Elbow

Yesterday began at Abbey Road Studios.  A guest of Absolute Radio, I swung by to hear Born Blonde record a session as part of the radio station’s support of upcoming bands.  I hadn’t heard of Born Blonde (nor the other … Continue reading

Leave a Comment

Filed under health and fitness, music

the 30 minute sweat at =Results

So this is how my head works.  I see a friend in a great pair of jeans and I can’t help myself asking which brand they are.  And then I catch sight of a fabulous cross-body bag worn by a … Continue reading

Leave a Comment

Filed under friends, health and fitness