Category Archives: health and fitness

Plenish Cleanse: interview with founder Kara Rosen

paxil 40 mg tablet generic West London living but a New Yorker at heart, Kara is a pure advert for her cleanse.  She has legitimate reasons for having turned juices into a business, knows her legumes from her colonics and … Continue reading

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PILATES: home and away

I’m not stupid.  I know I can’t kick box my way into old age.  But our Gavin The Champ sessions are such sweaty fun that I fear I might trudge down the road with a Zimmer frame to avoid EVER … Continue reading

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Frame: one last stab at ballet

I had hardly got into the swing of pointing my toes (aged 5ish) when Lady Y was taken aside by the ballet teacher (who happened to be her friend – even more mortifying) to say that I wasn’t really cut … Continue reading

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Lululemon: exercise in marketing

If you took this marketing segment: affluent, fashion-following females who like to look good in work-out gear and herded them into a focus group session, you’d find that there are two clear camps: 1) those who have never heard of … Continue reading

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