Category Archives: health and fitness
Sprinkling a little supermodel powder
The idea is meant to be simple. Instead of eating your 5 a day, you can just add a superfood fruit powder to your smoothie or juice. But my thing is that I actually LIKE eating fruit and veg. (as well … Continue reading
Filed under beauty, Exclusive to website, health and fitness
‘Just Breathe’ she said.
I mean how hard can it be – I thought. In and out, in and out… how did Caroline Kremer think I had lived for the last (almost) 43 years. But she has her hand on my diaphragm, as I … Continue reading
Filed under Exclusive to website, health and fitness, life
Sponsored post: Speedo breaks me out of Alcatraz
Speedo and I were a match made in heaven long before I discovered their fitness app. And then the swimwear’s sponsorship of my blog this month has basically been the icing on the pool. So when a box of flipper-shaped goodies arrived … Continue reading
Filed under health and fitness, sponsored posts
Speedo’s GET WET competition
Kick! Splash! Blow some bubbles! Let’s dive straight in and find out what all this wet fuss is all about… A few of you might have seen this month’s ad banners on my blog. Maybe you’ve spotted the bottom of swimming … Continue reading
Filed under Exclusive to website, health and fitness, prizes, shopping
